Tag:

Dietary supplements

The Supplement Aisle is Floated with Promises—Here is What Evidence-Based Medicine Actually Demonstrates

Billions of dollars are expended globally each year on dietary supplements. Aggressive marketing campaigns project absolute confidence, their therapeutic claims are all-encompassing, and the...

Evidence-Based Nutrition in Cardiovascular Disease Prevention

At the European Days of the French Society of Cardiology (JESFC 2026), experts conducted a detailed review of popular dietary trends. They evaluated omega-3...

Safe Management of Chronic Insomnia

Today, one in three adults complains of insomnia. This is an alarming figure, as insomnia is often the root cause of severe conditions such...

Nutritional Supplements: Science or Marketing?

Dietary supplements have become a part of modern life. Starting with Vitamin C and ending with magnesium, folic acid, and herbal extracts, there is...